Framework Behavioral Health Clinic

I work with adults navigating anxiety, trauma, relationship stress, low self-esteem, and life transitions. My approach is warm, collaborative, and grounded in both emotional insight and practical tools. I help clients develop a deeper understanding of themselves, shift unhelpful patterns, and feel more steady and confident in their day-to-day lives. Therapy with me is a supportive partnership where your goals guide the work we do together. I bring a warm, grounded presence to therapy and focus on creating a space where clients feel supported, challenged, and genuinely understood. I’m emotionally attuned and direct when needed, and I help clients grow by identifying the underlying patterns that shape how they think, feel, and relate to others. Together, we connect the dots between past and present, increase self-awareness, and work to shift patterns that are no longer serving them—all while combining insight with practical tools. I also maintain clear boundaries and consistency, which helps create a sense of safety and direction in the work.